Food & Nutrients© Copyright NewPath Learning. All Rights Reserved. 94-4942Visit www.newpathlearning.com for Online Learning Resources.mitochondrionfood(glucose)O2ATPFood and Cellular EnergyYour body relies on what you eat and drink to maintain healthy tissues and to generate the energy used by cells. That energy is in the form of ATP (adenosine triphosphate), a molecule that contains high energy bonds. When those bonds are chemically broken, they release energy needed for cellular functions, such as muscle contraction. ENERGYATPADP++phosphatessugarAdeninePPsugarAdeninePPPPNot all foods can generate the same amount of energy in our bodies. We measure the energy value of food in calories. Energy is released when bonds are broken.phosphatesNutrientsFood contains different kinds of nutrients, which are substances that help maintain the body. There are six categories of nutrients: carbohydrates, fats, proteins, vitamins, minerals and water.carbohydratesvitamins & mineralsproteinfatwaterHealthy Diets & Food LabelsWith a proper diet, you will consume a balanced amount of nutrients. The U.S. Department of Agriculture (USDA) provides guidance on the components of a healthy diet. The Choose My Plate program was developed by the USDA to help us make better daily food choices. The Food and Drug Administration monitors food and drink labels, which give us an idea of how to judge and manage how many nutrients we consume from different food products.pork chop147ear of corn90watermelon slice868 oz. skim milk166CaloriesFruitsGrainsVegetablesProteinDairyChooseMyPlate.govrionochondriotococriochonmitottfooducose)ucogluco(glucglucglucoluco2Your body relies on what you eat and drink to maintain healthy tissues and to generate the energy used by cells. 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The U.S. Department of Agriculture (USDA) pppppppppproovvvvvvvvvvvvviiiiiiiiiiiidddddddddddddeeeeeeeeeeesssssss gggguidance on the components of aaaaaaaaa hhhhhhhhhhhhhhhhhhhheealthy diet. The Choose My Plate program was developed by the USDA tooo hhhhhhhhhhhhhhheeeeeeeeeeeeellllllppppppppp ussssss mmmmmmmmmmmmmaaaaaaaaaaaaakkkkkkkke better daily food chooooooooooiiiiiiiiiicccccccccccceeeeeeeeeeeeesssssssssss. The Food and Drug Administration monitors food and drink labels, which give us aaaaaaaaaaaaaaaaannnnnnnnnnnnnnnnnnnn iiiiiiiiiiidddddea ooooooooooooooooofffffffffffffffff hhhhhhhhhhhhhhhhhhhhhooooooooooow to judge aaaaaaaaaaaaaaaaannnnnnnnnnnnnnnnnndddddddddddddddddddd manage how many nutrients we consume from different food products.pppppppppooooooooork chopppphophopophochochohchhchcpppppppppppppoork cppppppppooork cpppppppppppppppppchopchop147ear of ccorncc90000watermelon slicececermelon slermmelon slirmelo slicesliceslislic868 oz. skim milkz. sz. ss166CaloriesFruitsGrainsVegetablesProteinDairyChooseeM PlateMyPv.gov
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